Something I Never Knew I Wanted

I have found in my weight loss journey that setting goals for myself is a sure-fire way to keep myself motivated.  The funny thing I am finding is that the types of goals I am setting are changing over time and as more of the weight comes off.  Sometimes I find myself thinking about goals […]

Renew Your Weight Loss Motivation

You would think that simply losing the weight would be motivation enough to keep driving us on our journeys but unfortunately, I think we all get to the point where we need some renewed motivation.  I have to say that after more than 2 ½ years on my own journey, sometimes just the thought of […]