The Truth Will Set You Free

It is certainly no secret that I am struggling with my weight loss efforts these days.  I don’t understand why I have hit this wall but I have and I am doing my best to work through it.  The simple solution is to not eat foods that you know you shouldn’t eat.  As those of […]

Down Is Down

I am so sorry that I am running late with my weigh in report.  I did have a great 4th. Of July weekend and I hope all of you did as well.  In over 2 ½ years of weighing in on Fridays, this is the first time that a holiday has fallen on Friday and […]

Renewed Strength

I have to admit that I was a little down and out after weigh-in last Friday.  Though nothing had changed about my commitment to reach my goal, it’s easy to let the frustration get to you if you aren’t careful.  Fortunately, I have been around long enough to know that sitting around feeling sorry for […]

Declaring Success

As you know, Thursdays mark the last day of my week as my weeks run Friday through Thursday based on my weigh-in being on Friday.  I realize that I am still about eighteen hours from stepping on the Weight Watchers scale, but I am already declaring this week a victory! Over the course of my […]

Wanna Bet?

Who among us does not need some extra motivation from time to time?  I know I certainly do.  And what better motivator than money to get us on track and doing what we know we should be doing?  Since I seem to be stuck at the same point (with only some minor fluctuations here and […]

Setup for A Comeback

Well, it’s Friday and you all know what that means.  Yes, it’s weigh in day for me.  I have to admit, I have been weighing myself all throughout the week, which is not something I advocate doing, but I was so concerned about splurging last week and not being able to exercise much, that I […]

Frustrating Friday

It’s Friday and that means it’s my Weight Watchers meeting day and weekly weigh-in.  I always look forward to Fridays, even if I don’t think I’ve had a great week, because it’s my day for my accountability check and it’s my day to see so many friends at my meeting. I was holding out high […]

Set Your Goals in Stone

I thought since we are half way through January, now would be a good time to evaluate our goals and how we are progressing.  I for one cannot believe it is already the 16th!  Time flies… I spent some time today thinking about the goals I have for myself for this year and how I […]

The Weigh Fridays Go

Since I’m still in the process of helping my readers get to know me, I thought this would be a good day to explain the significance of Fridays for me.  It was not really “on purpose” that I signed up for Weight Watchers on a Friday; it just worked out that way.  On that first […]