Declaring Success

As you know, Thursdays mark the last day of my week as my weeks run Friday through Thursday based on my weigh-in being on Friday.  I realize that I am still about eighteen hours from stepping on the Weight Watchers scale, but I am already declaring this week a victory! Over the course of my […]

That Looks About Right

Awareness of serving sizes and what a proper portion look like can be an eye-opening experience.  I did not get to 370 lbs by carefully monitoring my portions or eating just one serving of an item.  Our Weight Watchers meeting last Friday was all about portion control and I love the subject so much, I […]