Snack Attack

I hear a lot of talk about healthy snacks not only in my Weight Watchers meetings but in daily conversation as well.  It sounds like simple advice; “Eat a healthy snack,” but there are so many snacks out there masquerading as healthy that it can sometimes be difficult to make a good choice. I thought […]

My Breakfast Fascination Continues

I have to be honest and say that for the majority of my weight loss journey, I have been guilty of eating as little as possible during the first part of the day so that I could save my Points Plus® to use during the second half of the day.  I was always afraid of […]

Peanut Butter Chocolate Mousse…For Breakfast

I bet you never thought you would be reading an article about peanut butter chocolate mousse for breakfast on this blog.  Honestly, I never thought I would be writing such an article let alone actually eating such a thing for breakfast, but here I am.  In my quest to become wheat free and remove processed […]